Fenugreek Benefits for Hair

Fenugreek is a very useful plant that is used in natural medicines in countries all over the world, but it is also used as a beauty treatment for re-growing hair, fighting dandruff and scalp conditions, and more. It has long been used in this manner by people on the Indian sub-continent, but fenugreek benefits for hair have now become better known in Western countries, too.

Balding and Hair Growth

The entire fenugreek plant, also known as methi in India, is useful, but the seeds are especially useful in treating follicular problems. The seeds contain hormone antecedents that enhance hair growth; the herb is also a great source of protein and nicotinic acid, which are both extremely important in strengthening and rebuilding hair follicles. Protein enriched diets have always been encouraged to diminish hair loss and stimulate its growth, so it only makes sense that the high concentration of protein in fenugreek partially explains the herbís curative ability on balding hair.


Dandruff is an inflammation that causes flaking skin, irritation, and redness of the scalp. Many people will suffer from it at some point during their lives, because it is a common, yet embarrassing problem. Fenugreek has been used for hundreds of years in India to cure this annoying and uncomfortable problem. Home remedies describe using a paste of the crushed or boiled seeds, applied to the scalp and allowed to penetrate overnight as an excellent dandruff remedy. The oils in the fenugreek seeds, which contain numerous skin-enriching ingredients, nourish the scalp.

Getting Curlier Hair

Fenugreek benefits for hair include the purported ability to boost hair follicle growth, fill in empty shafts, and even make straight hair look fuller, have more body and even add a little curl to it. This is because the herb supposedly helps reduce breakage and drying, which permits moisture to easily infiltrate the hair and alter its form. A large number of natural shampoos and conditioners for straight hair contain fenugreek for two significant benefits ó locking in moisture to make it more flexible and blocking out humidity to make it fuller and curlier.

Hair Conditioner

Fenugreek seeds have high levels of lecithin, which is an emulsifying agent. The herbís seeds, when crushed, also create mucilage, a greasy substance that makes hair smooth and shiny. This feature makes fenugreek a valuable addition to natural leave-in and rinse-out conditioning formulas. Chemicals produced in a lab cannot mimic the beautifying properties of fenugreek. Using fenugreek alone or in conjunction with your current products can do the trick if a smooth, silky, well-conditioned mane is desired.

How to Use

There are several ways to use fenugreek to make your hair thicker, healthier and more beautiful. Try soaking the seeds in boiling water and letting them soak for several hours. Then crush the results into a thick paste, which can be massaged into the scalp. A second option is to grind the dry seeds into a powder, or use the powder from store-bought fenugreek capsules mixed with hot water until it becomes greasy to the touch. Rub the resultant mixture into your scalp, then work your way down the whole length of hair. Do this daily until desired results are achieved.

There are many products that promise to make hair thicker, prettier and cure dandruff, but many of them are expensive and some donít work at all. One of the most effective methods and inexpensive methods of treating hair problems is by taking advantage of the natural benefits of fenugreek.